Supporting the Mental Health of South African NPO's

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Webinar Recordings

NPOwer Webinar Recording - Mental Health Skills for NPO, NGOs & Community Organisations (18 March 2021)

 

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Material & Handouts

Presentation

NPOwer Webinar 18 March page 0001 


PTSD Handhout

PTSD page 0001

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Self Help Guide to treat Trauma Handhout

Self Help Guide to treat Trauma page 0001

Click to Download


Self Help For Depression Handout

Self Help For Depression page 0001

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Self Help Tips for Stress Handout

Self Help Tips for Stress page 0001

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Taking a look at Controlled Breathing in the Mangement of Anxiety Handout

Taking a look at Controlled Breathing in the Mangement of Anxiety page 0001

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What to do if a family member has an anxiety disorder Handout

What to do if a family member has an anxiety disorder page 0001

Click to Download

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